runnin' down a dream.
I wish I didn't know so much about running injuries.
I like to run and pretend to do crossfit and cook and go on adventures.
Add me on MFP: beckyruns13 ask me anything
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This was the best friggin day and now I am back on the porch having a bourbon and listening to Hall & Oates
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It was only two miles, but that’s better than zero miles.
My back held up alright. We’ll see how it feels in the morning.
A lot of poor dietary...
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1 can black beans, 1 can Rotel, 1/2 carton chicken broth, 2 lbs frozen chicken wings, cumin, adobo and chili powder.
Crockpot on low 4 hrs. Pull...
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First attempt to roast a whole chicken! It’s buried under the bacon, fresh garlic and lemons. Stuffed with thyme and more garlic and lemons....
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Things I did not post photos of recently:
The Great Gatsby.
We took advantage of Munchkin being away for the night and saw this movie. I thought it...
A) Sorry for posting the photo that I posted TEN HOURS AGO twice…I obviously need to find a better Tumblr app. For those that asked, I got the HTC Vivid and I’m in love with the design and the graphics. And it has talk-to-text, which was the main reason I was once interested in an iPhone!
B) WOD:
2 rounds: 17:04
35 squats
35 knees-to-elbows
35 pushups
35 squats
35 situps
35 lunges
35 pushups
35 squats
For the second round I did the first set of squats as 35 single-legged squats per leg, and I added the pushups because I wanted to get some arm work in.
I also listened to a very wise woman and did all of the lunges with 10 pound weights; I’m hoping to invest in some heavier weights soon.
Now I guess I should get a little bit of work done before I peace out of Indiana to hang out with the only boy who will ever be allowed to call me “babydoll” [because he does it ironically] and a bunch of other awesome people!
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shortmom said:
nice WOD!!!!
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becky-balances posted this
